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Mindfulness Moments

  • The State of Delaware has created a series of 12-minute sessions to help recharge the brain and focus attention.

    They are available online for families and educator's.

    Mindfulness Moment videos are separated by early childhood (preschool to grade 2) and primary (grades 3-5).

    Videos can be found at: https://www.doe.k12.de.us/Page/4370

     

    Mindfulness